Lately, for a variety of reasons, coming up with three things I’m grateful for has been a bit of a challenge. I was reading one of my books of reflections and I was reminded that life is what we make of it. Often, we must look for the light. That’s what this practice is all about. I’m grateful for the reminder.

My son had a migraine last night. It is so painful to watch him in the throws of a migraine because I am powerless to fix it. All I can do is try to comfort him and clean up when he invariably throws up. I am grateful that over night this passed and that this morning he came down and was pain free.

I spent close to an hour talking with my friend who had the surgery last week this morning and it was wonderful to hear his voice and to talk about how he is doing. I am grateful for his healing and our friendship.