If you follow me on twitter on Instagram then you know I’ve transformed myself from a relatively sedentary guy to a relatively passionate runner. In a little over a year, I’ve gone from barely being able to run for 90 seconds to running between 10 and 15 miles per week. Running has become a form of self care for me and I love it. I’m grateful that my body continues to heal from the damage I did when I was drinking. ...
As I drive down Maryland Route 140 from Westminster toward I795, the sun sets in the rear-view mirror. For years I tried to let the sun set on my youth. I felt out of step with the world growing up in rural Maryland. And in a lot of ways, I was out of step with the world. But now, I’m finding that venturing back to where I grew up is not as painful as I might have imagined it. I’ve just had an amazing reunion with a very special teacher, one who saw something in me and helped me set my life on a better path in high school. Through the miracles of technology, we have been reunited and have kept up with each other over the past 8 years or so. We met one other time, before I went off the rails. ...