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Running, Tears, and EMDR Therapy

It’s been a rough 2019. We’ve been through a lot as a family this year My wife and I had to appear in court on behalf of our son this week. We both gave statements in a case that resulted from the traumatic events we experienced in March. It was a hard day. Emotions ranged from anger to rage, to frustration, to compassion, to forgiveness. I suffered a migraine on the day of the court hearing. ...

August 15, 2019 · 3 min · Damien DeVille
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I Haven’t Written a Post In 2019, Here’s an Update

At the end of 2018 I was thinking of combining this blog with an older one and renaming it. I was considering the change because I wasn’t sure that the idea of a sober blog, a sober persona online, was serving me. I’ve long struggled with the idea of identity. And so I’d shut down one twitter handle and renamed my primary handle. ...

May 15, 2019 · 3 min · Damien DeVille
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Why I Changed My Twitter Handle, Again

A few weeks ago I changed my username on Twitter. It had been a long time coming. When I got sober and started interacting with people on Twitter I felt that I needed an anonymous handle and in the fog of the time I simply changed my handle from @ddeville to @soberboots to go along with the name of this blog. Shortly thereafter I felt that I needed to separate my other interests into a second handle and thus began the struggle of trying to maintain two handles on Twitter. Invariably, I neglected one of them. I spent time trying to get the followers that I’d had on @ddeville to migrate to my non sobriety handle, that didn’t work so well. I spent tome trying to only post certain things on one of the two handles and invariably ended up posting something about sobriety on the wrong handle. ...

December 30, 2018 · 3 min · Damien DeVille
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Don’t Bite the Hook

Feelings can be so intense. This morning I was supposed to take my son fishing on a charter out of Menemsha harbor. I woke at 6:30, made coffee, prepared lunch and snacks, and got him up for the adventure. We walked down to the appointed meeting point, the Menemsha Texaco, arriving at 7:50. Plenty of time to grab an extra snack and a T shirt for the boy who was wearing a sweatshirt with nothing underneath in August. Plenty of time to catch the boat. ...

August 10, 2018 · 3 min · Damien DeVille
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The Plan that Wasn’t a Plan

What a difference time makes! Two years ago, I sat on this same ferry and typed out a post about the ferry that wasn’t a ferry and how much I’d wanted to drink that day. While that trip turned out amazing, and I didn’t drink despite that misadventure, it wasn’t an easy time. So much has changed for the better in the last two years. ...

August 3, 2018 · 3 min · Damien DeVille
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Accepting the Language of Others

I thought I’d laid my angst with the God talk to rest when I had my breakthrough last winter and came to understand that my challenge was with the God of my childhood rather than with the God of my understanding. I thought I’d finally gotten to the point that I could hear others talk about how God was doing things in their lives that they couldn’t do for themselves without having a visceral reaction. I thought that I’d made progress. And then I went to a Step meeting on a Friday. ...

July 8, 2018 · 4 min · Damien DeVille
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I’m Not Gonna Bitch and Moan — Well, Not Much

I’m in grave danger of writing a post that’s just a bitch fest. I’ve had a hard week and I want to bitch and moan about it. I’ll just say that both Mrs. TKD and I have been very sick for about a week and it’s been a struggle to get well, hold the house together, get the boy to school, and get out Day jobs done. It’s hard when one of us gets sick, but when we’re both laid out it’s even worse. It can feel like everything is falling apart. ...

June 9, 2018 · 4 min · Damien DeVille
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False Narratives: Overcoming the Internal Voice that says, “You Can’t”

“I only run if someone is chasing me, like you know, the cops.” I’ve said that thousands of times, perhaps hundreds of thousands of times. Usually, I said it either when someone suggested that I go for a run with them, or when they were bragging about their latest extraordinary run. Fitting that I’d move to a running town, made famous by some fool who runs in all sorts of weather wearing nothing but a Speedo. One of the few successful shops on Main Street in Annapolis is a running store. It’s been there as long as I can remember. You can’t take a drive for more than 30 minutes without seeing at least 25 of those obnoxious 26.2 euro style stickers on cars. I’ve always enjoyed seeing the occasional 0.0 sticker, thinking to myself “I’m not the only one who doesn’t run.” ...

May 28, 2018 · 8 min · Damien DeVille
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We’re On a Path

The support that I receive from people who read my blog and tweets is simply amazing. I am always humbled when people who I’ve never met in real life take the time to read my blog and offer suggestions to me when I clearly need help. I am grateful beyond words for the support that pours in when I open my heart and share my struggles here. ...

March 19, 2018 · 3 min · Damien DeVille
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It’s Been a Struggle

The past few months have been a struggle for my son as well as for my wife and me. We have been working to address some challenges he faces with ADHD through medication for about six months. We have also been working with a therapist and attempting to work with his school during this time as well. Things have gone well with the therapy but the other fronts have been marginal at best. ...

March 19, 2018 · 3 min · Damien DeVille
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It’s a Mystery

Step 2 Came to believe that a Power greater than ourselves could restore us to sanity. Oh, this step! The savior for so many and the downfall of so many more. The capitalization of Power seems to imply a deity, yet we are told it needn’t be a specific deity or God, a thought that on the surface seems absurd to many of us. ...

January 2, 2018 · 6 min · Damien DeVille
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Another Sober Christmas is on the Books

And, just like that, Christmas is nearly over. All the build up, all the anticipation, all the angst, and it’s over in less than a day. I have remarked to friends in the past that the entire fall sometimes feels compressed, as if time gets accelerated and there’s not enough of it between September and December. As if the entire fall is a run up to Christmas. And then, it’s over. ...

December 25, 2017 · 4 min · Damien DeVille
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A Story Wherein Our Hero Finds Himself at Urgent Care on a Sunday Night

I’m sitting in the local urgent care center with a washcloth wadded up and held in place by a pair of boxer briefs. This is meant to stop the flow of blood that would otherwise have stained my jeans on the way here. I’ve done something dumb and it’s hard to believe that I still do these kinds of dumb things. ...

December 11, 2017 · 5 min · Damien DeVille
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Sometimes, You Just Need to Stop and Count Your Blessings

The past week and a half have been difficult. Even though the horror of Las Vegas didn’t directly impact me, it certainly made me pause, and certainly made the media go into it’s usual frenzy. Closer to home, I had my weekend plans go sideways, not once but twice — first we couldn’t go camping, then even the short hike I planned got scrapped. Monday of this week started with its own insanity. As I dropped off Mr. Grey at school, I looked at my calendar on my iPhone and discovered that didn’t have the free morning I thought I had, but rather had back to back meetings starting in 45 minutes. The first one was at a customer’s site. I was un-showered and unshaven. It was a mad dash, but I made it, clean and shaven. That afternoon, we discovered that my son had brought home lice, a discovery which would send me to the drug store, and result in him staying home for a few days. While these problems aren’t insurmountable, it’s felt a bit like I can’t get a break lately. In times like these I’ve learned to remind myself of the things for which I am grateful. ...

October 11, 2017 · 4 min · Damien DeVille
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Reflections On a Weekend After Two Years Without a Drink

“Sir, Did the Rangers get ahold of you?” Me, stupefied, “Did the Rangers get ahold of me? Um, no, they didn’t.” “We’ve been trying to get ahold of everyone who rented a cabin, we have a problem, stinkbugs,” the kind woman with curly salt and sandy hair said as she motioned around the cabin that serves as the check-in station at the state park where I’d rented a rustic cabin for the weekend. The walls had many, but not an over abundance of, stink bugs crawling around. ...

September 25, 2017 · 5 min · Damien DeVille