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Making Amends to Ourselves — a Path to Self Forgiveness

Made a list of all persons we had harmed, and became willing to make amends to them all. I’ve been thinking a lot about the idea of self forgiveness lately. I think that self forgiveness presents a challenge for many people, in and out of recovery. As humans, we often judge our own actions through an unrealistic lens and are particularly hard on ourselves. ...

June 5, 2021 · 6 min · Damien DeVille
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Gratitude 11/19/2020

I am grateful for the strength to make amends and ask for forgiveness, I wasn’t always good at recognizing when I was in the wrong in the past. I am grateful for the forgiveness others afford to me, it shows that I’ve made progress rebuilding trust with people I’ve hurt. I am grateful to be able to forgive others. Letting go of anger and resentment and forgiving others heals as much as or more than it heals others.

November 19, 2020 · 1 min · Damien DeVille
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How Empathy and Compassion Helped Me Heal

Have you ever been afraid for your life? Not just scared, but really concerned that you just might die — right here, right now. I have. It was a late summer evening and I was 15 years old. School had already started but the sun was still high enough in the sky that we could go out after eating dinner and cruise around town on our bikes — we ate early, 5:30 every day. My brother and I had ridden into town on our freestyle box bikes and met up with our friend Matt to go to Sheetz — Central PA and North Western MD’s incarnation of a 7-Eleven, except they didn’t have Slurpies. ...

November 11, 2020 · 5 min · Damien DeVille
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Step 5: Unburdening Ourselves and Finding a Path To Forgiveness

We admitted to God, to ourselves, and to another human being the exact nature of our wrongs. Early in recovery (and as a recovering Catholic), this step reminded me of the Sacrament of Reconciliation, better known as Confession. In my younger years this meant going into a stall where there was a thin veil between me and a creepy old man who wanted me to admit all my failures in life. It was particularly important to discuss impure thoughts and impure actions. That’s right, sex fantasies and masterbasion. This was supposedly the only way to actually commune with God, through another human being, in a creepy space, talking about creepy things. Is it any wonder that I became agnostic? ...

November 25, 2019 · 4 min · Damien DeVille