
Recover Your Joy
Our world has felt heavy to me for a long time. If I’m honest, it has felt heavy ever since 9/11/2001. That was the day that everything changed. Collectively, we lost our innocence in the United States on that day. ...

Our world has felt heavy to me for a long time. If I’m honest, it has felt heavy ever since 9/11/2001. That was the day that everything changed. Collectively, we lost our innocence in the United States on that day. ...

A mounting sense of dread came over me as the weekend approached and I came to terms with the facts. I’d be driving four hours each way to a scout trip where the main activity would be skiing or snowboarding. I’d be giving up control of my weekend for the sake of my son and that of the troop. ...

I used to hate when the topic of gratitude came up in meetings, and it seemed to come up all the time. Early in my sobriety I had two feelings about the topic of gratitude. I’ve got little to be grateful for because I can’t drink alcohol like a normal person. I’m going to miss out on so much. I’m not the one who should be grateful. I’m making a sacrifice so that everyone around me is better off. Talk about some clouded thinking. ...

It’s been over a week since I was released from the hospital. Generally, I’m feeling much better. I’m still a little weaker than normal, a fact I was reminded of by a short hike yesterday. While I was in the hospital I had some strong feelings. Feelings that I haven’t had in a long time. Old feelings that no longer serve me. And yet there they were. Gnawing at me from the inside. ...

We are fragile creatures. We like to think that we are at the top of the food chain, the apex predator, the all powerful human beings, but in reality we are sensitive little organisms going about our lives as this tiny planet spins around on its axis orbiting one of billions of stars in the expansive universe. And we can be conquered by organisms that we can’t even see with our naked eye. ...

If there is a place on earth for which I hold more disdain than Las Vegas, I have yet to see it. In truth, Vegas was never my place even when I was a drinker. Sure, I had some wild times here, and even a few that might be considered fun, but on the whole it’s loud and obnoxious and the main point in Vegas is debauchery. And still, I come to Vegas at least twice a year for my job. Believe me, it’s not by choice. It’s hard to be a sober guy in Sin City. ...

I have been reluctant to write. For months, I’ve felt I have little left to be said. I’ve struggled to post a single thought in a month. The truth is that the Promises have come true in my life — not always in the way I might have expected them to, or even hoped they would, but they have come true. I wear life like a loose garment most of the time today. ...

What a difference time makes! Two years ago, I sat on this same ferry and typed out a post about the ferry that wasn’t a ferry and how much I’d wanted to drink that day. While that trip turned out amazing, and I didn’t drink despite that misadventure, it wasn’t an easy time. So much has changed for the better in the last two years. ...

The support that I receive from people who read my blog and tweets is simply amazing. I am always humbled when people who I’ve never met in real life take the time to read my blog and offer suggestions to me when I clearly need help. I am grateful beyond words for the support that pours in when I open my heart and share my struggles here. ...

The past week and a half have been difficult. Even though the horror of Las Vegas didn’t directly impact me, it certainly made me pause, and certainly made the media go into it’s usual frenzy. Closer to home, I had my weekend plans go sideways, not once but twice — first we couldn’t go camping, then even the short hike I planned got scrapped. Monday of this week started with its own insanity. As I dropped off Mr. Grey at school, I looked at my calendar on my iPhone and discovered that didn’t have the free morning I thought I had, but rather had back to back meetings starting in 45 minutes. The first one was at a customer’s site. I was un-showered and unshaven. It was a mad dash, but I made it, clean and shaven. That afternoon, we discovered that my son had brought home lice, a discovery which would send me to the drug store, and result in him staying home for a few days. While these problems aren’t insurmountable, it’s felt a bit like I can’t get a break lately. In times like these I’ve learned to remind myself of the things for which I am grateful. ...

I’m stealing this line from Laura McKowen’s Instagram post. Flat out thievery. It happens — the joy, not the thievery — from time to time. Just the act of being, a sudden awareness of how good this is — this life that I’ve found on the other side of fear — the fullness of my life without booze can be surprising. ...

Anxiety. Fear. Agony. Those are the words that come to mind when I recall the first wedding I attended sober. It was a scant sixteen days after I’d given up the drink. I was still in withdrawal, and probably had no business going to a wedding of a fraternity brother. Still, I was committed to attending and even more committed to not drinking. ...

Monumental changes in one area of life often affect other areas in our lives, and so it’s probably no surprise that with the change of jobs I’ve not only been too busy to write, but I’ve also been a bit negligent with my meeting attendance. And as I’ve been negligent with attendance, I’ve felt myself drift further and further from my recovery program. And my resistant self has risen up to lead the committee in my head – the one that debates the importance of the program. ...

Today marks one year and two months since I put down the drink and started to rebuild my life. Of course it wasn’t planned, but it seems fitting that today is also Thanksgiving in the US. I am grateful so much in my sobriety that it can be difficult to list them, but I’m going to give it a go anyway. ...

Gratitude Today I’m grateful that I seem to have turned the corner on my head cold and I’m feeling better. I’m grateful that I made it to a meeting last night after a 2 week hiatus. It was good to be back in the rooms and to feel the warmth of the fellowship. I’m grateful that the sun is shining and the temperatures are cool. I particularly love autumn weather. Positive Experience ...