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Step 5: Unburdening Ourselves and Finding a Path To Forgiveness

We admitted to God, to ourselves, and to another human being the exact nature of our wrongs. Early in recovery (and as a recovering Catholic), this step reminded me of the Sacrament of Reconciliation, better known as Confession. In my younger years this meant going into a stall where there was a thin veil between me and a creepy old man who wanted me to admit all my failures in life. It was particularly important to discuss impure thoughts and impure actions. That’s right, sex fantasies and masterbasion. This was supposedly the only way to actually commune with God, through another human being, in a creepy space, talking about creepy things. Is it any wonder that I became agnostic? ...

November 25, 2019 · 4 min · Damien DeVille
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Step 4: Honestly Recognizing Our Own Humanity

Made a searching and fearless moral inventory of ourselves. This step scares most people. The language feels foreboding, heavy, daunting. It sounds really hard. And for many people it is really hard. This step is all about getting honest with ourselves. Some of us have suffered grave consequences and some of us have not. But we all know in our hearts that our addiction has caused harm. And so we must get honest about what we’ve done in our lives. Honest about how we’ve hurt ourselves and others. Honest about how our addiction affected others in our lives. ...

November 18, 2019 · 4 min · Damien DeVille
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Step 3: This is Going To Require Some Help

‌Made a decision to turn our will and our lives over to the care of God as we understood Him. I must admit that upon reaching this step my thoughts were something along the lines of this: “So, here we are. Face to face with the religion inherent in these steps. God. Him. I’ll never be able to deal with this. ...

November 11, 2019 · 3 min · Damien DeVille
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Step 2: It’s Not What I Thought

Came to believe that a Power greater than ourselves could restore us to sanity. I cringed when I first read this step. In my mind, that capitalization of the word power clearly meant something. And that something was an interventionist God that was going to fix me. I was having none of it. ...

November 4, 2019 · 4 min · Damien DeVille
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Reflections on Counting Days after Four Years of Sobriety

Lets talk about counting days. Opinions vary about whether or not counting the number of days one has been sober is useful or not, just as opinions vary on so many other things in the recovery community. ...

September 23, 2019 · 3 min · Damien DeVille
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Vigilance

A few months ago I was at a fixed menu dinner for work and I had glanced at the menu not really thinking about booze and agreed that it was fine for me — indeed it looked like a great meal with a number of delectable items that I’d surely enjoy. Everything was perfect until I put a spoonful of the vanilla ice cream that accompanied the pecan pie in my mouth. It was made with bourbon. ...

July 22, 2019 · 2 min · Damien DeVille
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Stopping for Sam

If you follow me on twitter on Instagram then you know I’ve transformed myself from a relatively sedentary guy to a relatively passionate runner. In a little over a year, I’ve gone from barely being able to run for 90 seconds to running between 10 and 15 miles per week. Running has become a form of self care for me and I love it. I’m grateful that my body continues to heal from the damage I did when I was drinking. ...

June 3, 2019 · 6 min · Damien DeVille
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Speaking My Truth, and My Truth Only

My story is pretty unspectacular. The abbreviated version is that I began drinking heavily in response to some unresolved trauma from my childhood triggered by the birth of my son. I subconsciously knew this at the time of my drinking and after getting sober I know this to be true to fact. I hadn’t always been a heavy drinker, there were times when I’d binged, but by my early thirties, I was pretty mellow. ...

October 22, 2018 · 3 min · Damien DeVille
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False Narratives: Overcoming the Internal Voice that says, “You Can’t”

“I only run if someone is chasing me, like you know, the cops.” I’ve said that thousands of times, perhaps hundreds of thousands of times. Usually, I said it either when someone suggested that I go for a run with them, or when they were bragging about their latest extraordinary run. Fitting that I’d move to a running town, made famous by some fool who runs in all sorts of weather wearing nothing but a Speedo. One of the few successful shops on Main Street in Annapolis is a running store. It’s been there as long as I can remember. You can’t take a drive for more than 30 minutes without seeing at least 25 of those obnoxious 26.2 euro style stickers on cars. I’ve always enjoyed seeing the occasional 0.0 sticker, thinking to myself “I’m not the only one who doesn’t run.” ...

May 28, 2018 · 8 min · Damien DeVille
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Penn State's Campus Recovery Community

When I was in college my best friend tried to get me to start running with him. And I did go for a few excruciating runs with Gus at the IM building and around the town of State College, in the snow and ice. At the time, I was completely out of shape, drank nearly every day, and smoked about a pack to a pack and a half of Camel Lights a day. I had no business running. ...

April 23, 2018 · 6 min · Damien DeVille
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We’re On a Path

The support that I receive from people who read my blog and tweets is simply amazing. I am always humbled when people who I’ve never met in real life take the time to read my blog and offer suggestions to me when I clearly need help. I am grateful beyond words for the support that pours in when I open my heart and share my struggles here. ...

March 19, 2018 · 3 min · Damien DeVille
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Another Sober Christmas is on the Books

And, just like that, Christmas is nearly over. All the build up, all the anticipation, all the angst, and it’s over in less than a day. I have remarked to friends in the past that the entire fall sometimes feels compressed, as if time gets accelerated and there’s not enough of it between September and December. As if the entire fall is a run up to Christmas. And then, it’s over. ...

December 25, 2017 · 4 min · Damien DeVille
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A Story Wherein Our Hero Finds Himself at Urgent Care on a Sunday Night

I’m sitting in the local urgent care center with a washcloth wadded up and held in place by a pair of boxer briefs. This is meant to stop the flow of blood that would otherwise have stained my jeans on the way here. I’ve done something dumb and it’s hard to believe that I still do these kinds of dumb things. ...

December 11, 2017 · 5 min · Damien DeVille
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October 23, 2017: Reflections on Thirteen Years of Marriage

Thirteen years ago, I woke to brilliant sunshine after a week straight of rain, with a banging headache, in a hotel room at the O’Callahan on West Street, in Annapolis, MD. My addiction to alcohol would not take full root for several more years, but the previous night had been full of revelry with friends and family. We’d been celebrating in preparation of this day, the day that I would commit my life to the most amazing and beautiful woman I’d ever met. Yes, Mrs. TKD and I were getting married! ...

October 23, 2017 · 5 min · Damien DeVille
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Reflections On a Weekend After Two Years Without a Drink

“Sir, Did the Rangers get ahold of you?” Me, stupefied, “Did the Rangers get ahold of me? Um, no, they didn’t.” “We’ve been trying to get ahold of everyone who rented a cabin, we have a problem, stinkbugs,” the kind woman with curly salt and sandy hair said as she motioned around the cabin that serves as the check-in station at the state park where I’d rented a rustic cabin for the weekend. The walls had many, but not an over abundance of, stink bugs crawling around. ...

September 25, 2017 · 5 min · Damien DeVille